Time is the commodity of life. How you spend your time is the essence of what your life is about. Are you spending your hours on what matters most to you? If you are, you are the exception. Most people react to others rather than scheduling their own time according to their own priorities.
This website allows you to make a "life budget". You decide how many hours each week to spend on each area of your life, starting with core values and ranking each area. You decide which ones matter to you and start filling your days with the life you've always wanted.
There are 168 hours in every week. If you take out 8 hours per night to sleep, you are left with 112 hours in which to fit your life. If your children are more important than your television, don't spend 20 hours per week with the TV and only 10 hours per week with the kids!